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A dry brush is a bath brush with soft, natural fibre bristles used to support the body’s innate detoxification processes.
Stroking the brush against the skin toward the direction of the heart (never away from the heart) improves the circulation of both your blood (nutrient transportation) and lymph (toxin waste excretion).
A fantastic bonus of dry brushing is that it also helps exfoliate the skin, removing dead skin cells leaving you with more radiant, smooth, and youthful looking skin.
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