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Heal Thy Self

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This may sound revolutionary
But we must go back to our evolutionary history
To uncover human health mysteries
To discover the truth behind pain
To see the pleasure that can rain
Down upon your body treasure and turn sickness
Around back to health to feel full of abundance
And wealth to find amongst us true love
That shines bright like the sun above
Which moves the entire night into day
And from the dark comes this spiritual haze
It lifts and expands Its spiritual gaze
Toward you, by you, through you, and now from you

This Spirit you wonder is what’s wondering you
This soul you ponder is what’s pondering you
This energy you seek is what’s seeking you
This pain you bother is what’s bothering you
This pleasure you miss is what’s missing you
This life you live is what’s living you
And this love that you are is what is loving you

Don’t forget your ancestral past
Their power now lives within you, it will forever last
You are the product of generations of love
And your health will regenerate from this love

Health is not outside you, you are a health through and through
Health is your essence, do not forget this lesson

To find wealth there is no need to work
To find God there is no need for church
To find health there is no need to search
These are all expressions of love in the Universe

To be or not to be, love is always the answer
Life is rhythm so be a dancer
Sing in tune with Mother Nature
Follow her beat, you’ll find your centre
Play healing sounds and be a healer
Create beautiful music and become the Creator

Remember love is an inside job
Your heart is full of it and gives love as it throbs
But you cannot give what you do not understand
So learn what love is and make it your brand

Be open to giving your self a love raise
Be open to receiving loving gifts of praise

You get from life as much as you give
So give as much as you can afford to live
Now is not the time to be cheap
Love has no limit give it freely so others can keep
Giving what they’re getting to the rest of the world
This circle of giving and receiving is a never-ending whirl
Wind that blows through the entire cosmos
Everything, after all, is connected in the Universe

After you’ve given all that you got, you have not lost
There’s nothing to pay for love, there is no cost
In the end your health will be free
To express itself naturally

And one day you will realise and accept this truth
You are not in your body; your body is in you

Links and Resources

• How to Eat, Move and Be Healthy! — Paul Chek
  
• The Fourfold Path to Healing — Thomas S. Cowan MD, Sally Fallon, Jaimen McMillan

 
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