The Contagion Myth

The Contagion Myth – Thomas S Cowan MD, Sally Fallon Morell
(Buy from Barnes & Noble; Buy from Books A Million)

For readers of Plague of Corruption, Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as “viruses”? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19?

The official explanation for today’s COVID-19 pandemic is a “dangerous, infectious virus.” This is the rationale for isolating a large portion of the world’s population in their homes so as to curb its spread.  From face masks to social distancing, from antivirals to vaccines, these measures are predicated on the assumption that tiny viruses can cause serious illness and that such illness is transmissible person-to-person.

It was Louis Pasteur who convinced a skeptical medical community that contagious germs cause disease; his “germ theory” now serves as the official explanation for most illness. However, in his private diaries he states unequivocally that in his entire career he was not once able to transfer disease with a pure culture of bacteria (he obviously wasn’t able to purify viruses at that time). He admitted that the whole effort to prove contagion was a failure, leading to his famous death bed confession that “the germ is nothing, the terrain is everything.”

While the incidence and death statistics for COVID-19 may not be reliable, there is no question that many people have taken sick with a strange new disease—with odd symptoms like gasping for air and “fizzing” feelings—and hundreds of thousands have died. Many suspect that the cause is not viral but a kind of pollution unique to the modern age—electromagnetic pollution. Today we are surrounded by a jangle of overlapping and jarring frequencies—from power lines to the fridge to the cell phone. It started with the telegraph and progressed to worldwide electricity, then radar, then satellites that disrupt the ionosphere, then ubiquitous Wi-Fi. The most recent addition to this disturbing racket is fifth generation wireless—5G. In The Contagion Myth: Why Viruses (including Coronavirus) are Not the Cause of Disease, bestselling authors Thomas S. Cowan, MD, and Sally Fallon Morell tackle the true causes of COVID-19.

On September 26, 2019, 5G wireless was turned on in Wuhan, China (and officially launched November 1) with a grid of about ten thousand antennas—more antennas than exist in the whole United States, all concentrated in one city. A spike in cases occurred on February 13, the same week that Wuhan turned on its 5G network for monitoring traffic. Illness has subsequently followed 5G installation in all the major cities in America.

Since the dawn of the human race, medicine men and physicians have wondered about the cause of disease, especially what we call “contagions,” numerous people ill with similar symptoms, all at the same time. Does humankind suffer these outbreaks at the hands of an angry god or evil spirit? A disturbance in the atmosphere, a miasma? Do we catch the illness from others or from some outside influence?
As the restriction of our freedoms continues, more and more people are wondering whether this is true. Could a packet of RNA fragments, which cannot even be defined as a living organism, cause such havoc? Perhaps something else is involved—something that has upset the balance of nature and made us more susceptible to disease? Perhaps there is no “coronavirus” at all; perhaps, as Pasteur said, “the germ is nothing, the terrain is everything.”

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Sacred Cow

Sacred Cow – Diana Rodgers RD, Robb Wolf
(Buy from Amazon; Buy from The Book Depository)

We’re told that if we care about our health—or our planet—eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise.

Beef is framed as the most environmentally destructive and least healthy of meats. We’re often told that the only solution is to reduce or quit red meat entirely. But despite what anti-meat groups, vegan celebrities, and some health experts say, plant-based agriculture is far from a perfect solution. In Sacred Cow, registered dietitian Diana Rodgers and former research biochemist and New York Times bestselling author Robb Wolf explore the quandaries we face in raising and eating animals—focusing on the largest (and most maligned) of farmed animals, the cow.

Taking a critical look at the assumptions and misinformation about meat, Sacred Cow points out the flaws in our current food system and in the proposed “solutions.” Inside, Rodgers and Wolf reveal contrarian but science-based findings, such as:

  • Meat and animal fat are essential for our bodies.
  • A sustainable food system cannot exist without animals.
  • A vegan diet may destroy more life than sustainable cattle farming.
  • Regenerative cattle ranching is one of our best tools at mitigating climate change.

You’ll also find practical guidance on how to support sustainable farms and a 30-day challenge to help you transition to a healthful and conscientious diet. With scientific rigor, deep compassion, and wit, Rodgers and Wolf argue unequivocally that meat (done right) should have a place on the table.

It’s not the cow, it’s the how!

 

Disclaimer: This page contains affiliate links that may provide monetary compensation to help support the Whole Guidance Vision of Creating a Happy and Healthy Planet should you make a purchase. We very much appreciate and thank you for your support.

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The Fatburn Fix

The Fatburn Fix – Catherine Shanahan MD
(Buy from Amazon; Buy from The Book Depository)

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel

The ability to use body fat for energy is essential to health―but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain.

In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our “fatburn” capabilities.

Dr. Shanahan shares five important rules to fix your fatburn:

1) Eat natural fats, not vegetable oils.
2) Eat slow-digesting carbs, not starchy carbs or sweets.
3) Seek salt.
4) Drink plenty of water.
5) Supplement with vitamins and minerals.

She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body’s ability to store and release energy.

With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.

 

Disclaimer: This page contains affiliate links that may provide monetary compensation to help support the Whole Guidance Vision of Creating a Happy and Healthy Planet should you make a purchase. We very much appreciate and thank you for your support.

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Cancer and the New Biology of Water

Cancer and the New Biology of Water – Dr Thomas Cowan MD
(Buy from Amazon; Buy from The Book Depository)

Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment

A groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy and treatment for, cancer

When President Nixon launched the War on Cancer with the signing of the National Cancer Act of 1971 and the allocation of billions of research dollars, it was amidst a flurry of promises that a cure was within reach. The research establishment was trumpeting the discovery of oncogenes, the genes that supposedly cause cancer. As soon as we identified them and treated cancer patients accordingly, cancer would become a thing of the past.

Fifty years later it’s clear that the War on Cancer has failed―despite what the cancer industry wants us to believe. New diagnoses have continued to climb; one in three people in the United States can now expect to battle cancer during their lifetime. For the majority of common cancers, the search for oncogenes has not changed the treatment: We’re still treating with the same old triad of removing (surgery), burning out (radiation), or poisoning (chemotherapy).

In Cancer and the New Biology of Water, Thomas Cowan, MD, argues that this failure was inevitable because the oncogene theory is incorrect―or at least incomplete―and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us, the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus. The root cause is metabolic dysfunction that deteriorates the structured water that forms the basis of cytoplasmic―and therefore, cellular―health.

Despite mainstream medicine’s failure to bring an end to suffering or deliver on its promises, it remains illegal for physicians to prescribe anything other than the “standard of care” for their cancer patients―no matter how dangerous and ineffective that standard may be―and despite the fact that gentler, more effective, and more promising treatments exist. While Dr. Cowan acknowledges that all of these treatments need more research, Cancer and the New Biology of Water is an impassioned plea from a long-time physician that these promising treatments merit our attention and research dollars and that patients have the right to information, options, and medical freedom in matters of their own life and death.

 

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Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Thomas S. Cowan MD
(Buy from Amazon)

One Doctor’s Surprising Answer to the Epidemic of Autoimmunity and Chronic Disease

Over the past fifty years, rates of autoimmunity and chronic disease have exploded: currently 1 in 2.5 American children has an allergy, 1 in 11 has asthma, 1 in 13 has severe food allergies, and 1 in 36 has autism. While some attribute this rise to increased awareness and diagnosis, Thomas Cowan, MD, argues for a direct causal relationship to a corresponding increase in the number of vaccines American children typically receive―approximately 70 vaccine doses by age eighteen. The goal of these vaccines is precisely what we’re now seeing in such abundance among our chronically ill children: the provocation of immune response.

Dr. Cowan looks at emerging evidence that certain childhood illnesses are actually protective of disease later in life; examines the role of fever, the gut, and cellular fluid in immune health; argues that vaccination is an ineffective (and harmful) attempt to shortcut a complex immune response; and asserts that the medical establishment has engaged in an authoritarian argument that robs parents of informed consent. His ultimate question, from the point of view of a doctor who has decades of experience treating countless children is: What are we really doing to children when we vaccinate them?

 

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The Non-Tinfoil Guide to EMFs

The Non-Tinfoil Guide to EMFs – Nicolas Pineault
(Buy from Amazon; Buy from The Book Depository)

Can you really feel years younger & make unexplained symptoms vanish with the click of a button — the “Airplane Mode” on your cell phone?

Investigative Health Journalist Nicolas Pineault used to think this all sounded like something only crazy people wearing tinfoil hats would say.

But the overwhelming amount of independent scientific evidence linking electromagnetic fields (EMFs) from wireless technologies with increased risks of cancer, infertility, insomnia, and depression sure has the uncanny ability to change a man’s mind.

The Non-Tinfoil Guide to EMFs is a simple and unconventional book that will teach you exactly how to reduce your exposure to this brand new 21st-century pollution without going back to the Stone Age.

You will learn:

  • What your smartphone, your wifi router and your microwave oven have in common (page 9)
  • Why policy makers and scientists all worldwide don’t agree about whether EMFs are dangerous or not (page 21)
  • Is Electro-Hypersensitivity as popularized in the TV show “Better Call Saul” real? Or is it all psychological? (page 62)
  • Why carrying a cell phone in your pocket can harm your fertility (201 studies prove it) (page 72)
  • The 1-click fix to reduce cellphone EMFs by 84% (page 142)
  • What is safer? Speakerphone, earbuds or a Bluetooth ear piece? (page 155)
  • The #1 worst source of EMF radiation at home (page 160)
  • Why baby monitors are worse than smartphones, and better alternatives (page 208)

It’s true. The jury is still out about whether cellphone radiation is the new smoking or just a temporary scare. But why take chances?

Instead, read The Non-Tinfoil Guide to EMFs — the technological seat belt you might just need to use your new gadgets safely.

 

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Movement Matters

Movement Matters – Katy Bowman
(Buy from Amazon; Buy from The Book Depository)

What if we can make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more?

Movement Matters
is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her You are how you move message and invites us to consider our personal relationship with sedentarism, privilege, and nature. Bowman explores:* how convenience often means less movement, not more time

* the missing movement nutrients in our food

* how to include more nature in education

* the impact of adding movement to permaculture and ecological models

* our need for vitamin Community and group movement

Unapologetically direct, often hilarious, and always compassionate, Movement Matters demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world.

 

Disclaimer: This page contains affiliate links that may provide monetary compensation to help support the Whole Guidance Vision of Creating a Happy and Healthy Planet should you make a purchase. We very much appreciate and thank you for your support.

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WGP 036: Greed – How Intense Desire Creates Suffering

In this podcast I’ll be exploring Greed:

  • I’ll explain how greed can be a good thing
  • I’ll talk about where this wanting and grasping and craving for more comes from
  • I’ll explain the link between greed and unhealthy attachments
  • I’ll talk about how greed creates dissatisfaction through expectation
  • Finally, I’ll share a few strategies on how to manage yourself when it comes to greed and your desires


CLICK HERE TO LEARN WHAT ARE THE BEST FOODS TO GET YOU LEAN

Greed is defined as an intense or excessive desire for more.

Looking at greed from an evolutionary lens, our ancestors lived in times of both abundance and scarcity and greed comes in very handy in those scarce moments. When traditional cultures did not have enough food put aside for the winter or had their villages wiped out by natural disasters or disease these are times when you need to have a very intense desire to survive as your life depends on it.

Coming back to today to modern times where if you’re fortunate enough to be listening to this podcast I have to say, you are pretty set when it comes to getting your basic needs met. We live in a world that’s very abundant in many respects with more than enough food being produced to feed the planet, but food wastage means people still starve. We live in a world with more than enough clothes to cover every single man, woman, and child a thousand times over, but still people die due to extreme weather conditions and thermal stress. We live in a world with so much advanced technology that this could shift the human race into a new age of peace and love, but old wars still rage on with weapons of mass and mini destruction being the technology of choice.

So the problem isn’t really greed itself, but the greed mindset in abundant conditions.

Now if the world we live in today has more than enough for us to survive why the excessive intense desire, the need, the want, the grasping, the craving for more? One reason is you have been programmed by news media, marketing, food companies, drug companies, sports, fashion, military, and every other industrial complex out there to desire more. Every day you see advertisements telling you that you’re not good enough or that you haven’t made it in life until you buy x, eat y, wear z, and smell like p, the letter that is.

Another reason for excessive wanting and desires is your upbringing. Your parents and family would have installed into your under seven year-old subconscious mind as you were growing up that no matter what you do, you must do more; no matter what you have, you must have more; and no matter how you’re being you must be more! Now they didn’t do this on purpose because hey their parents did the exact same thing to them.

So this is where greed in an abundant world comes from – external sources.  This is why despite having more today than anyone 10,000 years ago ever had, you have this insatiable appetite to want more to crave what it is you don’t have yet grasp at because you feel like you’re missing out on something. This greed mindset comes from outside of you.

Having an intense desire for more can lead you down a path to unhealthy attachments. Attachment itself isn’t a bad thing. A loving bond is absolutely necessary between family members, friends, and communities to keep everyone moving forward in the direction that lifts everybody up. Unhealthy attachments, however, are not bonds of love, but bonds of fear.

When you lust after and want great ideas, people, places, and things you can begin to confuse yourself with that which you desire. For example you could be greedy for money and say to yourself that unless you earn a certain amount or have a certain amount of cash in the bank you are not successful. So you grow this unhealthy attachment with an idea of success equalling having lots of money and therefore you think that without money you are nothing. Another example maybe you want to be with a particular person say a celebrity and you daydream about them and begin stalking them on Facebook and Instagram. Then one day you wake up and realise you know more about that person than you actually know yourself and you’re practically living life through them instead of in your own body and space.

This unhealthy form of attachment comes from a place of fear where we as living creatures grasp security every chance we can get. So whenever you feel insecure within your own skin or unsure about your own thoughts and feelings you may find yourself not wanting to go inside to face this doubt and instead may look externally for that safety and security. You will seek out ideas that make you feel good, people that make you feel safe, places and things that make you feel secure and you will attach yourself so strongly to them that your entire existence depends on them more than anything else.

This craving for security can lead to attachments that cause you to live outside more than inside of yourself creating disharmony in your bodymind leaving you with an unhealthy and unhappy life.

Greed, wanting and grasping and craving, leads to many expectations. Expectations of how your life should be, of how you should be, and of how other people should be. Notice a lot of shouldas there. Living a shoulda life is a surefire recipe for a dissatisfied life. How?

If you really think about it the only times where you’ve felt upset or letdown were when expectations you had about a situation or person were not met. Every single time you expect your well prepared plan A to happen, but instead plan B happens out of nowhere you get frustrated and then when plan B seems to show up more frequently than your precious plan A your frustration turns to anger and possibly rage or maybe even tears. Whenever you experience an outcome that is not what you wanted or were hoping for of course you’re going to be dissatisfied.

“Unfulfilled expectations are the prerequisite to suffering.”

Does this mean that to live a life without suffering you must live a life without expectations and greed? No and I’ll share a few tips now on how to manage yourself when it comes to greed, to wanting, to unhealthy attachments, and expectations.

Most important tip to managing yourself and your intense desires is to switch off from media, marketing, advertising, and any other bad influence that brainwash you into thinking you live in a world of scarcity and that you’re not good enough so you must buy what they’re selling before you’ll ever succeed in life. All of this stuff creates FOMO in your mind where you begin to Fear On Missing Out on what other people are doing because of the so-called importance that is placed upon them through hype and propaganda. By moving away from this hype you will lessen your FOMO and your need for greed.

Bonus tip: switch off the news as well and not only will you shield yourself from the advertising hype, but you’ll also decrease your stress levels from the negative news improving your overall health.

Another way to not lose yourself to wants and desires and lose yourself to unhealthy attachments is to practice mindfulness, awareness, and being present in the moment. ‘Be in the now man’ is hippy talk for wake up to what’s happening in you and around you right now in this moment. Many people live in the past reliving their regrets or in the future worrying about possible failures. This way of thinking creates doubt of your own worthiness and personal abilities to live a successful and happy life so you begin to look to find your worth in another person or in other material objects. You look outside instead of inside.

By being here and now you learn what it is you need in this moment and stop thinking about what you needed years ago when you fumbled that catch at school or what you need in 2 weeks to pay the rent. When you can bring yourself to what’s happening right here, right now you will find your desires grow less intense and see that what you really need could be as simple as a glass of water, a deep breath, a talk, a walk, or even a hug.

A couple ways to practise mindfulness is meditation of any type and body scanning. I’ve talked about meditation many many times before so I’ll talk a little bit about body scanning. Body scanning is not getting a CT scan or x-ray at the hospital or doctor’s office, but a mindfulness practise where you start from of your head or your feet and work your way down or up your body focusing on each body part as you go through the practise. You notice aches, temperature, and other sensations in one area of your body before moving to the next. This is a great way to centre or ground yourself to how you, your body, your mind, everything about you is experiencing life in that moment. I’ll put a link to a YouTube video in the blog post for this episode showing how to perform this body scan practise.

When it comes to letting go of expectations, um, actually don’t. Zig Ziglar a personal development coach and speaker has a quote that goes:

“Expect the best. Prepare for the worst. Capitalize on what comes.”

Meaning you shouldn’t remove expectations, but be flexible when things don’t go your way. Instead of stewing in misery think to yourself, what’s the lesson here and what new expectations can I create from this experience? Another way to say it would be to expect to fall in life and then expect that you will get back up.

Such is the story of all life no? A constant cycle of ups and downs, life and death, new and old. If you can see the world as an impermanent place where nothing is fixed, set, or stagnant, but more like water that’s always in flow and if you can see that the future is impossible to see and predict then you may just be able to let go of suffering by moving with the flow of the world when your expectations are not met and you may just learn something about yourself along the way.

Another quote this time by superstar martial artist Bruce Lee:

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.”

Do not take on other people’s baggage. You got enough personal baggage to last many life times as it is.

I’ll leave you with this thought.

Imagine putting your hand in a river to get some water and you grasp tightly. You end up making a fist which comes up empty handed. Now if you were to release your grip and open your hand more you’d be able to carry a lot more water. Grasping on to desires too tightly stops you from getting what you want. Be mindful, open yourself up to letting go of attachments, be flexible with your expectations, and use greed to inspire and move you toward your dreams – suffering being optional.

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Miller’s Review of Critical Vaccine Studies

Miller’s Review of Critical Vaccine Studies: 400 Important Scientific Papers Summarized for Parents and Researchers – Neil Z. Miller
(Buy from Amazon; Buy from The Book Depository)

Many people sincerely believe that all vaccines are safe, adverse reactions are rare, and no peer-reviewed scientific studies exist showing that vaccines can cause harm. This book — Miller’s Review of Critical Vaccine Studies — provides the other side of the story that is not commonly told. It contains summaries of 400 important scientific papers to help parents and researchers enhance their understanding of vaccinations.

“This book should be required reading for every doctor, medical student and parent. Reading this book will allow you to make better choices when considering vaccination.” David Brownstein, MD

“This book is so precise and exciting in addressing the vaccine controversy that I read it in one evening. I recommend this book to any parent who has questions about vaccines and wants to be factually educated to make informed decisions.” — Gabriel Cousens, MD

“Neil Miller’s book is a tour de force and a clarion voice championing the cautionary principle: ‘When in doubt, minimize risk.’ Let’s talk science. Read this book. The truth will keep you and your children protected.”Bradford S. Weeks, MD

“Nowhere else can one find such an organized and concise compilation of research on vaccines. Not only does Miller have a deep understanding of science and the issues at hand, he has made this book easy to reference and cite. Truly, there is no other guide out there quite like it. For everyone who contacts me in the future seeking scientific evidence about vaccines, I will recommend Miller’s Review of Critical Vaccine Studies.”Toni Bark, MD, MHEM, LEED AP, previous Director of the pediatric ER at Michael Reese Hospital

“Miller’s Review of Critical Vaccine Studies is the most comprehensive and coherent accumulation of peer-reviewed research on vaccine issues and natural immunity I have ever come across. A must read for parents, teachers, doctors and other healthcare providers.” — Dr. Tyson Perez, pediatric chiropractor

 

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WGP 032: The Truth About Cancer – Misinformation

In this podcast I’ll be exploring the dark side of Cancer:

  • I’ll explain the truth about cancer in terms of the type of disease it is and is not
  • I will bust other conventional beliefs about cancer that you might have
  • Finally I’ll give a few resources that you can use to enhance your knowledge about cancer and to help you take control of your health


CLICK HERE TO LEARN WHAT ARE THE BEST FOODS TO GET YOU LEAN

About 1 in 2 people alive right now will get diagnosed with cancer. Look around you count how many people there are divide that in 2, they’re going to get cancer. And 25% of men and 20% of women will die from cancer. The American Cancer Society have estimated that in the U.S. in 2016, that’s this year as of this recording, 3 people will be diagnosed with cancer and 1 person will die from cancer every single minute.

Pretty scary stuff right or is it?

Media, which includes not just the news and magazines, but any influence on your mind and the way you think. So media really is your family and friends, your workplace, your church, social media, anyone you’ve heard or know are forms of media and media has a huge impact on how you think and on what you believe in.

When it comes to cancer the media would have you believe that to be diagnosed with cancer is automatically a death sentence and if it’s too late to treat conventionally then you need to get your affairs in order before your inevitable early death and if the cancer is treatable according to conventional western medicine standards then you only have a limited amount of time to choose between chemotherapy, radiation therapy, surgery or a combination of the three, which are western medicines biggest hammers to fight and destroy the nails of cancer.

Problem is anytime you have a hammer of course everything begins to look like a nail and as a society we have been taught to believe that cancer is a nail in your coffin and that the big three, chemo, radiation, and surgery are your only hope. But like I said these are hammers and these hammers do one thing very well and that’s to nail cancer right into your body.

The truth about cancer is this – cancer is not any different or especially significant than other non-communicable diseases or other lifestyle diseases like heart disease, lung disease, Alzheimer’s, diabetes, osteoporoses, stroke, MS, ALS/MND, chronic kidney disease, etc.

Let me repeat.

“Cancer is not any different or especially significant than other diseases.”

So all this extra fuss and fear mongering about cancer by the media by doctors isn’t justified and in my view it’s just plain irresponsible.

What this means with a cancer diagnosis is that it’s not a death sentence and like all other NCD’s, like all other lifestyle diseases you can take control of your health and live with your sickness and manage it or even overcome it. When it comes to cancer there’s no need for additional fear than if you were diagnosed with any other disease.

You know what? And what I’m about to say may be controversial to hear, but this is just my personal opinion that has rapidly evolved over the past few months of intensive, highly intensive personal research of reading scientific papers of watching and listening to hours upon hours of doctor and patient interviews including both success and failure stories… I believe that cancer is simple to cure. Now I did not just say it’s easy to cure from cancer. What I mean is that the solutions to curing cancer, which I’ll talk about in the next episode, are simple and require one thing and one thing only – a real intention to heal. So this means dedication, commitment and staying on the path to healing.

Now I’m not the only one who thinks cancer is simple to overcome. Here’s a quote from an article written in 1990 in the ‘Townsend Letter For Doctors’ by Dr Dan C Roehm regarding the Budwig Diet, which is a very effective cancer treatment protocol that’s been around since the 50s. Keep in mind that Dr Roehm is not only a medical doctor, but an oncologist (cancer doctor), a former cardiologist (heart doctor), and a Fellow of the American College of Physicians. He also has many years clinical experience working with people! And it was only through this work that he came to write this:

CANCER IS EASILY CURABLE, the treatment is dietary/lifestyle; the response is immediate; the cancer cell is [rendered] weak and vulnerable;

Cancer treatment can be very simple and very successful once you know how. The cancer interests don’t want you to know this.

May those of you who have suffered from this disease (and I include your family and friends) forgive the miscreants who have kept this simple information from reaching you so long.”

Alright let’s move on to other false beliefs about cancer which revolve around current cancer detection technologies and cancer prevention and treatment practises.

Mammograms, aka x-ray mammography, are used for early detection of breast cancer in women, but unfortunately this procedure gives more false positives and overdiagnosis, allows breast cancer if there is any to metastasis or spread throughout your body, and can even give cancer to an already healthy individual.

Let’s just imagine for one second that your body, it ain’t stupid folks! Your body knows how to heal, if you support it and get out of its way that is. When you get a cut, that area of your body swells up and it heals. If you do get cancer, is it possible that a tumour surrounding cancer cells is actually there for a reason? I say absolutely not only is it possible, plausible, and probable that tumours or neoplastic tissue are your body’s way of dealing with cancer, but to my mind it’s obvious that your body creates tumours as a way to protect itself, to prevent these cancer cells from growing out of control and spreading to other parts of your body. Your body knows what it’s doing.

So imagine now when you or someone you care about goes in for a mammogram and they take your breast and put it in the mammography machine the ‘pancake smasher’ and this may cause any tumours that are present to burst and all of that cancerous tissue gets what it wanted – freedom! And the cancer grows more aggressively and spreads throughout your entire body.

Alongside this mechanical damage to the tumour and your breast is the ionising radiation from the x-ray which is a known carcinogen or cancer causing agent. The x-rays used in mammograms actually put you at a higher risk of getting cancer in the breast so mammograms are just a bad idea anyway you look at it.

Look I’m not a certified doctor and I don’t claim to be one or play one on the Internet, but here’s a quote from Dr Leonard Coldwell a natural cancer cure expert:

“We as a medical society are giving women breast cancer with our demanding that they get mammograms. Mammograms cause breast cancer. Period. So mammograms are not healthy for women. Women should not be getting routine mammograms. That’s crystal clear, published in the peer review literature.”

Now that’s a powerful statement from someone with years of experience who deals with cancer patients every day.

Okay now the Prostate Specific Antigen or the PSA test to detect and help treat prostate cancer in men is almost as bad as mammograms. It has been shown that PSA testing has no benefit in reducing death rates and causes more harm than good due to the high rates of false positives and overdiagnosis.

Another belief is that the big three conventional western medical treatments for cancer, chemotherapy, radiation therapy, and surgery, are the only options you have and that alternative natural treatments are a bunch of baloney.

Chemotherapy, where drugs and chemicals are used to treat cancer, is like a nuclear bomb going off in your body leaving behind a massive wasteland and then expecting your body and health to recover from this. Well the statistics show that this approach hardly ever works as 97% of cancer patients that are treated with chemo are dead in 5 years. Another thing is that 42 to 46% of cancer patients die from cachexia or wasting of the body caused by the spreading of the cancer, leaving 54 to 58% that die from, can you guess?… the treatment of the cancer. I’ll say it again over 50% of cancer patients die from conventional treatments. I’m not liking those odds.

So it shouldn’t be a surprise to hear that over 90% of oncologists wouldn’t take chemo themselves and that about 90% of all doctors wouldn’t even prescribe the drugs they give to their patients to their own family.

How is it that so many patients die from chemo? First off all it is true that chemo will kill cancer daughter cells, as well as almost every other cell in your body, and shrink tumours, but the issue with chemo is that it will not kill the cancer mother cells that produce the daughter cells. When I say mother cells I’m talking about stem cells which are the precursors to all other cells in your body. Cancer stem cells, mother cells produce other cancer cells, daughter cells. Daughter cells are what you find inside tumours. Not only does chemo leave the mother cells intact, but another major issue with chemo is that chemotherapy is a known carcinogen. Chemo creates cancer. So yes chemo may shrink already existing tumours, but new ones will be created as a known side-effect of using chemo drugs.

Regarding radiotherapy everything I just said about chemo goes for radiation therapy as well. One extra negative side-effect of radiation is that it enhances cancer mother cell activity meaning more cancer daughter cells get produced after being exposed to radiation. Radiation is already known to be carcinogenic and yes it may reduce tumours in one area of your body, but it almost always will create more tumours somewhere else as well.

When it comes to surgery and cutting out tumours there are two main issues. First issue is the tumour is a grouping of daughter cells and while you may remove the tumour and the daughter cells, the cancer mother cells are still present in the organ tissue that’s left behind after surgery, and new daughter cells and tumours will eventually come back and grow from these missed mother cells. I mean how many times have you heard of cancer coming back seemingly out of nowhere. The surgeons they just never got rid of the mother cells.

Second issue with surgery is that there’s a high risk of puncturing and spilling the contents of the tumour allowing the cancer to metastasis and spread. This is absolutely the worst case scenario for anyone with cancer. You also get the same problem with biopsies, where a little bit of your bodily tissue is extracted and analysed to diagnose cancer. A biopsy could cause your cancer to metastasis and spread, but this risk is lower than actual surgery.

What is all this telling you?

To me it says that conventional mainstream western medicine has it completely backwards when it comes to treating cancer and most other diseases. Am I saying you should never use these big 3 treatments? No. I’ll talk more in the next episode on how to integrate these hammer-like treatments with a more feather-like holistic touch.

One final conventional belief about cancer I’d like to talk about is the idea that cancer is a random disease caused by genetics and it has nothing to do with your lifestyle. This is completely untrue and just really bad misinformation.

Let’s look at the stats on what’s causing cancer. About 18% caused by infection. About 23% caused by obesity. 41% by environmental factors, which leaves 18% with no known cause and of this 18% it’s estimated that about 5% of cancers are caused purely by inherited genetics.

So you have 5% of all cancers caused by genetics. Where’s the other 95% coming from? Lifestyle factors all of which are in your ability to manage. You may not be able to control the air you breathe, the people that are in your life or other factors, but you can manage your exposure to your environment and you can definitely manage your internal environment, your thoughts and feelings.

I’ll talk more about other causes of cancer in the next podcast, but for now I’ll leave you with this quote by Soren Kierkegaard that says:

“There are two ways to be fooled. One is to believe what isn’t true; the other is to refuse to believe what is true.”

Don’t play the fool. It’s one thing to be fooled by other people, but do not let your own beliefs and ways of thinking fool you into not seeing what’s right in front you.

I ain’t nobody’s fool and I don’t want you to be fooled so I ask that you take all this information that I just laid out for you and don’t believe any of it.

Yep. Don’t believe a single word I just said. Instead do your own research. Read the science; read first-hand testimonials of people overcoming cancer naturally; read books on cancer; find out the truth and origins behind chemo (spoiler alert – it started as mustard gas used during war); and watch documentaries about cancer.

The truth is no-one cares about your health more than you do and the first step to health success is knowledge, second step is planning, and finally action. If you or anyone you know is dealing with cancer or you just want to have the tools to prevent yourself from getting cancer then do the work, do the research, get that knowledge, and see how far down the truth-about-cancer-rabbit-hole you can go.

A couple of online places I’ll point you to right now include the awesome website cancertutor.com. This is a fantastic resource and it’s packed full of real honest truthful unbiased cancer information. One of the best documentaries ever on cancer is the 9 episode online docuseries The Truth About Cancer: A Global Quest. You can find this at go.thetruthaboutcancer.com. Register and get the first 2 episodes for free, but you will have to pay to view the other 7. Trust me it’s worth buying the whole series.

In terms of books I recommend Cancer-Free by Bill Henderson, Cancer: The Problem and the Solution by Dr. Johanna Budwig, The Gerson Therapy by Charlotte Gerson, and The Fourfold Path to Healing by Dr Thomas Cowan, Sally Fallon, and Jaimen McMillan.

For real food recipes that’ll heal cancer I like the Nourishing Traditions cookbook by Sally Fallon and Dr Mary Enig as well as the ever popular Practical Paleo by Diane Sanfilippo.

I hope this information helps put cancer in a different perspective for you and gives you hope and strength in knowing that when it comes to cancer, you got this! You do have control over your own health. You just have to make the choice to take responsibility for your own self first.

In the next podcast I’ll be talking about the many different sides to cancer: the mechanics how it works, the cause, the contributors, and of course the cure!

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