Book Reading Club

A library of books with a fantastic overview on how to live a happy and healthy holistic life.

This holistic collection includes topics such as ancestral health, mindset, wealth, therapeutic diets, natural healing, childcare, gardening, real food cookery, movement and training.

General Health

  • How to Eat, Move and Be Healthy! – Paul Chek (more info)
  • The Big Fat Surprise – Nina Teicholz (more info)
  • Eat Fat, Lose Fat – Dr Mary Enig, Sally Fallon (more info)
  • The Vegetarian Myth – Lierre Keith (more info)
  • Goddesses Never Age – Christiane Northrup (more info)
  • Why We Get Fat – Gary Taubes (more info)
  • The Dark Side of Fat Loss – Sean Croxton (more info)
  • Eat the Yolks – Liz Wolfe NTP (more info)
  • Change Your Brain, Change Your Life – Daniel G. Amen MD (more info)
  • Cholesterol Clarity – Jimmy Moore, Eric C. Westman MD (more info)
  • The Calorie Myth – Jonathan Bailor (more info)
  • Death by Food Pyramid – Denise Minger (more info)
  • Sleep Smarter – Shawn Stevenson (more info)
  • Super Brain – Deepak Chopra MD, Rudolph E. Tanzi PhD (more info)
  • Grain Brain– David Perlmutter MD (more info)
  • Naked Calories – Jayson Calton PhD, Mira Calton CN (more info)
  • Kiss Your Dentist Goodbye – Ellie Phillips (more info)
  • Dancing With Water – MJ Pangman MS, Melanie Evans (more info)
  • The Fourth Phase of Water – Gerald H. Pollack (more info)
  • Tuning the Human Biofield – Eileen Day McKusick (more info)

 

Ancestral Health and Natural Healing

  • Nutrition and Physical Degeneration – Weston A. Price DDS (more info)
  • You Can Heal Your Life – Louise Hay (more info)
  • Deep Nutrition – Catherine Shanahan MD, Luke Shanahan (more info)
  • Nourishing Traditions – Sally Fallon, Mary G. Enig PhD (more info)
  • The Fourfold Path to Healing – Thomas S. Cowan MD, Sally Fallon, Jaimen McMillan (more info)
  • Cure Tooth Decay – Ramiel Nagel (more info)
  • Adaptogens – David Winston, Steven Maimes (more info)
  • The Book of Chakra Healing – Liz Simpson (more info)

 

Family, Relationships, and Childcare

  • Honoring Our Cycles – Katie Singer (more info)
  • The Better Baby Book – Lana Asprey MD, Dave Asprey (more info)
  • Sex at Dawn – Christopher Ryan, Cacilda Jetha (more info)
  • The State of Affairs – Esther Perel (more info)
  • Super Nutrition for Babies – Katherine Erlrich MD, Kelly Genzlinger CNC CMTA (more info)
  • The Mama Natural – Genevieve Howland (more info)
  • Attached – Amir Levine MD, Rachel Heller MA (more info)
  • The 5 Love Languages – Gary Chapman (more info)
  • Screwing the Rules – Laurel House (more info)
  • Mate – Tucker Max, Geoffrey Miller PhD (more info)
  • The Nourishing Traditions Book of Baby and Child Care – Sally Fallon Morell, Thomas S. Cowan MD (more info)
  • The Nourishing Traditions Cookbook for Children – Suzanne Gross, Sally Fallon Morell (more info)

 

Mindset

  • Managing Oneself – Peter F. Drucker (more info)
  • The Highly Sensitive Person – Elaine N. Aron PhD (more info)
  • Better Than Before – Gretchin Rubin (more info)
  • Mindsight – Daniel J. Siegel MD (more info)
  • The Biology of Belief – Bruce H. Lipton PhD (more info)
  • Extreme Ownership – Jocko Willink, Leif Babin (more info)
  • Making Life Easy – Christiane Northrup MD (more info)
  • The Warrior Within – John Little (more info)
  • Movement Matters – Katy Bowman (more info)
  • Motivation Manifesto – Brendon Burchard (more info)
  • The Tapping Solution – Nick Ortner (more info)
  • Way of the Warrior Kid – Jocko Willink (more info)
  • Die Wise – Stephen Jenkinson (more info)

 

Soul Connection

  • The Four Agreements – Don Miguel Ruiz (more info)
  • The Wise Heart – Jack Kornfield (more info)
  • Change Your Thoughts – Change Your Life – Dr. Wayne W. Dyer (more info)
  • A Course in Miracles – Foundation for Inner Peace (more info)
  • The Music Lesson – Victor L. Wooten (more info)
  • You Can Have It All – Arnold M. Patent (more info)
  • The Power of Now – Eckhart Tolle (more info)
  • The Shadow Effect – Deepak Chopra, Debbie Ford, Marianne Williamson (more info)
  • 10 Secrets For Success and Inner Peace – Dr Wayne W. Dyer (more info)
  • The Seven Spiritual Laws of Success – Deepak Chopra (more info)
  • Way of the Peaceful Warrior – Dan Millman (more info)
  • Life’s Golden Ticket – Brendon Burchard (more info)
  • The Power of Intention – Dr. Wayne W. Dyer (more info)

 

Wealth

  • Secrets of the Millionaire Mind – T. Harv Eker (more info)
  • Killing Sacred Cows – Garrett B. Gunderson, Stephen Palmer (more info)
  • Think and Grow Rich – Napoleon Hill (more info)

 

Holistic Lifestyle, Therapeutic, and Performance Diets

  • How to Eat, Move and Be Healthy! – Paul Chek (more info)
  • The Wahls Protocol – Terry Wahls MD, Eve Adamson (more info)
  • Gut and Psychology Syndrome – Dr. Natasha Campbell-McBride (more info)
  • The Elimination Diet – Tom Malterre, Alissa Segersten (more info)
  • The Complete Guide to Fasting – Jason Fung MD, Jimmy Moore (more info)
  • A Mind of Your Own – Kelly Brogan, MD (more info)
  • Perfect Health Diet – Paul Jaminet PhD, Shou-Ching Jaminet PhD (more info)
  • Practical Paleo – Diane Sanfilippo BS NC (more info)
  • Keto Clarity – Jimmy Moore, Eric C. Westman MD (more info)
  • The Carb Nite Solution – John Kiefer BA MS (more info)
  • The Art and Science of Low Carbohydrate Living – Jeff S. Volek PhD RD, Stephen D. Phinney MD PhD (more info)
  • The Paleo Cure – Chris Kresser (more info)
  • The Wild Diet – Abel James (more info)
  • The Hormone Cure – Sara Gottfried MD (more info)
  • The Bulletproof Diet – Dave Asprey (more info)
  • Carb Back-Loading – John Kiefer (more info)
  • The Paleo Solution – Robb Wolf (more info)
  • The Primal Blueprint – Mark Sisson (more info)
  • Primal Body, Primal Mind – Nora T. Gedgaudas CNS CNT (more info)
  • The Diet Cure – Julia Ross (more info)
  • Metabolic Typing Diet – William L. Wolcott, Trish Fahey (more info)

 

Gardening and Nature

  • How to Grow More Vegetables – John Jeavons (more info)
  • Compost City – Rebecca Louie (more info)
  • Gaia’s Garden – Toby Hemenway (more info)
  • Koanga Garden Guide – Kay Baxter (more info)
  • The Natural Navigator – Tristan Gooley (more info)

 

Real Food Cookery

  • Nourishing Traditions – Sally Fallon, Mary G. Enig PhD (more info)
  • Eating on the Wild Side – Jo Robinson (more info)
  • The Paleo Chef – Pete Evans (more info)
  • Fat-Burning Chef – Abel James (more info)
  • Danielle Walker’s Against All Grain – Danielle Walker (more info)
  • Transforming Recipes – Alex V. Navarro and Mary J. Gines (more info)
  • The Zenbelly Cookbook  – Simone Miller (more info)
  • Caveman Feast – George Bryant, Abel James (more info)
  • Nom Nom Paleo – Michelle Tam, Henry Fong (more info)
  • Rocket Fuel on a Budget – Joanna Rushton (more info)
  • Nourishing Broth – Sally Fallon Morell, Kaayla T. Daniel PhD CCN (more info)
  • Ancestral Table – Russ Crandall (more info)
  • The Paleo Kitchen – Juli Bauer, George Bryant (more info)
  • Wild Fermentation – Sandor Ellix Katz (more info)
  • Paleo by Season – Peter Servold (more info)
  • Primal Cravings – Megan McCullough Keatley, Brandon Keatley (more info)
  • The Nourished Kitchen – Jennifer McGruther (more info)

 

Movement, Mobility, and Training

  • How to Eat, Move and Be Healthy! – Paul Chek (more info)
  • Move Your DNA – Katy Bowman MS (more info)
  • Body By Science – Doug McGuff MD, John Little (more info)
  • Foundation – Dr. Eric Goodman, Peter Park (more info)
  • Starting Strength – Mark Rippetoe (more info)
  • Becoming a Supple Leopard – Dr. Kelly Starrett, Glen Cordoza (more info)
  • The Slow Burn Fitness Revolution – Fredrick Hahn, Michael R. Eades MD, Mary Dan Eades MD (more info)
  • Mass Made Simple – Dan John (more info)
  • Power of 10 – Adam Zickerman, Bill Schley (more info)

 

Picture: Danilo Rizzuti | freedigitalphotos.net