A library of books with a fantastic overview on how to live a happy and healthy holistic life. This holistic collection includes topics such as ancestral health, mindset, wealth, therapeutic diets, natural healing, childcare, gardening, real food cookery, movement and
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Holistic and Functional Health Practitioners such as myself do not treat symptoms or disease. We treat you, the person. Symptoms and disease are the last expression of an underlying problem happening in your body. As health detectives we dig deeper and
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Podcasts are digital audio programmes similar to a radio show. You can download a majority of podcasts for free to your computer or smart mobile device using applications such as iTunes, Stitcher, and Pocket Casts. Below you will find a premium
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The way we buy groceries today is very much different to how our grandparents did their food shopping. While we still have local farmer’s markets we also have electronic versions of markets and shops making available foods and products from
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There are over four billion websites online dedicated to health, dieting, and weight loss. With mainstream advice not working for a lot of people and the fact that most of it often contradicts itself where does one go for consistent
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Have you ever attended a conference, seminar, or workshop and wished to yourself that you had a video or audio recording? What about having a full transcription of the entire event that you can read at your own leisure? The
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MI40x – Ben Pakulski (visit product page) IFBB Pro Ben Pakulski, creator of the world’s #1 best-selling muscle-building program, “MI40”, brings you the FUTURE of MASSIVE muscle-growth! Cutting-edge, game changing, next generation knowledge, intelligently combined to take Mr. Mediocre, to
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The Underground Workout Manual – Brett Klika (visit product page) Learn How Busy Adults Can Use a Little Bit of Exercise to Shed a Lot of Stubborn Belly Fat Using Unconventional Techniques to Get Unconventional Results Right at Home! From
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These videos take you on a journey of self-discovery, food education, sports nutrition, positive community action, environmental awareness, and spiritual enlightenment. Make a healthy snack, sit back, and get ready to be taken to another level of being in the world.
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With these food tools you can create a lot of healthy, tasty, and nutritious meals ranging from smoothies to juices, ice creams to nut milks, and stir fries to baked goods. Life in the kitchen becomes a lot simpler with
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The process within the human body run by a circadian clock or circadian rhythm. Sunlight activates daytime hormones and processes within the human body that allow us to be more active and focused during the day. Blue light has the
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The following mobility tools are great ways to introduce movement and exercise into your life. These are also fantastic training tools that will help move any intermediate-to-advanced athlete to the next level of performance. With the major benefits being portability
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Modern technology has been labelled by some as the root cause for a lot of today’s health and environmental issues. Technology is not inherently bad, but the misuse and incorrect application of any technology by humans is where the issue really
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Detoxification is a constant process that is always happening in the body whether you are on a ‘detox diet’ and following a ‘detox protocol’ or not. Our bodies are detoxifying when we are playing with our kids, socialising online, reading
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The soil and farming practises of today are very much different to how they were 80 years ago. Before the introduction of chemical fertilisers, man-made pesticides, insecticides, herbicides, fungicides, rodenticides, and other chemicals leaching into the soil, Genetically Modified Organisms
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