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Detoxification is a constant process that is always happening in the body whether you are on a ‘detox diet’ and following a ‘detox protocol’ or not. Our bodies are detoxifying when we are playing with our kids, socialising online, reading a book and during sleep.
We can either let the body’s innate detoxification process work as it was designed to by living a holistic healthy lifestyle or we can prevent detoxification from functioning at 100% by not giving what our body needs.
The following tools support your natural detoxification system.
Picture: dream designs | freedigitalphotos.net